Nicole Bryce has over 15 years’ experience in the health and wellbeing industry.

As a fully qualified personal trainer and accredited life coach, Nicole is mindful that she is the product of her own journey – heading to her 50’s with a better mindset than her 30’s and a better body than her 20’s!

Vulnerable as anyone to the same kind of worries, fears, mistakes, confusion, lack of confidence, heartbreaks, as her clients go through.

Nicole is therefore able to support all her clients from a position of empathy, having turned her life around. It was only after she had to face her own challenges that she realised she could help others and make a better life for her and her son.

Nicole loves to walk the walk……..she might be a personal trainer and a life coach but to keep her accountable to her own goals, she has her own personal trainer and life coach. Nicole believes that no matter who you are or what you do, it really does help to have an encouraging and accountable network around you.

Nicole is also a fully qualified Sports Therapist with a Diploma in Breathwork from the Centre of Excellence.